Weight Loss Services
Weight Loss
Accountability & Support
Nutrition
Metabolic Analysis
Weight Loss
At Allen Weight and Cosmetic long-term or permanent weight loss can only be achieved through adoption of a healthy lifestyle. There is no other way. Losing excess body fat and maintaining the weight loss involve more than following short-term diets. Weight loss is the added benefit of becoming healthy and fit by making smart choices on a daily basis. These choices include selection of low-calorie and low-fat foods, participation in regular or daily exercise, reduction or elimination of adverse habits, maintenance of adequate sleep hygiene, and adoption of stress-reducing strategies. Carrying excess body fat (overweight or obese) will significantly increase the risks of heart disease, diabetes (high blood sugar), hypertension (high blood pressure), low back pain, degenerative changes in the knees and ankles, gall bladder disease, gastric reflux disease (heartburn and other complications), some obstructive lung diseases, sleep apnea and some cancers.
In addition to the health concerns, the cosmetic effects of obesity may result in low self esteem or may become a source of anxiety, stress, depression, embarrassment or ridicule.
You may have tried every quick-fix weight loss scheme on the market, and you may have even achieved temporary success. Chances are, you kept off the pounds for a short time and may have gained back even more weight over the longer term. When faced with lifestyle changes, long term success in weight loss and management depends upon desire, motivation and commitment. Learn to make smart choices for yourself and your family.
The staff at Weight Management Clinic is ready to assist you in getting started on your program of weight reduction and long-term improvement in health.
Allen Weight And Cosmetic
Cosmetic procedures do more than just improve the appearance. Enhancing one’s natural beauty helps people develop a positive self-image and boost self-confidence, leading to an overall better quality of life.
Our Studio
Cosmetic Call (334) 673-7697
Weight Loss (334) 671-1694
105 N Pontiac Ave # 1
Dothan, AL 36303
Office Hours
Monday - Wednesday: 8 am - 4.00 pm